Wednesday, August 14, 2024
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Recharge and rejuvenate at the holistic retreat of Zulal Wellness Resort by Chiva-Som, offering stress relief and personalized care for long-term well-being.
As summer draws to a close, it’s important to prioritize health and wellness to prepare for the busy months ahead. Recognizing the modern challenges of stress and burnout, Zulal Wellness Resort by Chiva-Som, the Middle East’s largest and first wellness destination, offers the Stress Reset and Burnout Recovery Retreat. This retreat offers a holistic approach to stress management, helping guests reduce stress and fatigue while promoting sustainable lifestyle changes for long-term wellbeing, based on the core principles of Traditional Arabic and Islamic Medicine (TAIM).
In response to the increasing demand for effective wellness solutions, the Stress Reset and Burnout Recovery Retreat at Zulal Wellness Resort offers three, five or seven-day programs, each tailored to individual needs through a combination of traditional wellness practices and modern therapies.
The retreat’s holistic approach includes consultation with a health and wellness consultant, daily massages to relax the body and mind, yoga and pranayama breathing exercises to balance the parasympathetic nervous system, and a biocellulose facial beautification mask to soothe and strengthen skin affected by stress. Other holistic treatments such as traditional Arabic abdominal massage (Al-Batin) to release tension and energy blockages or Watsu hydrotherapy to relieve mental and emotional stress and improve sleep are also part of the program.
Recognizing the importance of nutrition in managing stress, Zulal Wellness Resort offers wellness cuisine made from fresh, organic ingredients. It offers highly nutritious meals with little salt, sugar and unhealthy spices. Herbal supplements may also be recommended to aid digestion, reduce anxiety, improve sleep quality and prevent burnout.
Holger GlasserGeneral Manager of Zulal Wellness Resort by Chiva-Som, said: “The pressures people face in their everyday lives can be so overwhelming that it is no surprise that stress and burnout are on the rise. We know that the long-term effects of stress can lead to chronic illness and we have created this retreat to support our guests who choose to take a proactive approach to stress and burnout so that they can improve their emotional health and wellbeing. Each of the treatments and therapies has been carefully selected for inclusion in our Stress Reset and Burnout Recovery retreat and our aim is to provide our guests with the tools they need to improve their overall wellbeing and live longer, richer, healthier lives full of potential.”
With rates starting at 2,200 per night, the Stress Reset and Burnout Recovery Retreat is perfect for recharging and rejuvenating before a busy quarter. Guests can choose between a three or five night stay or extend their getaway with a seven night stay for the price of five nights, which includes:
- Accommodation in a quiet and comfortable environment
- Private consultation with a health and wellness advisor
- Comprehensive fitness and physiotherapy assessment
- Three wellness meals per evening, served in a hotel restaurant
- A tailor-made programme of wellness treatments and activities, including access to the hydrothermal area, Himalayan salt therapy, snow cave, sauna, steam bath, experience showers and outdoor pool
- Full access to a schedule of fitness and leisure activities
- Access to all wellness facilities throughout your stay
- Free wellness minibar in the room
- Laundry service for up to three items of clothing per day
Guests of the retreat have access to a wide range of health and wellness facilities including separate men’s and women’s hydrothermal areas, saunas, steam rooms, arctic caves, pools, gyms, sound healing sessions and group fitness classes. This innovative wellness resort encourages its guests to make positive lifestyle changes and embark on a transformative journey before the busy season begins.
